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MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Diabetic Info on Usa Food Exchanges
Categories: Diabetic, Info/help
Yield: 1 info/help

List 1: Starch/Bread Exchange. Each item in this list contains
approzimately 15 grams of carbohydate, 3 grams of protein, a trace of
fat, and 80 calories. You can choose your Strach Exchanges from any
items on this list. If you want to eat a Strach food that is not on
this on this list...the general rule is that:

1/2 ...

MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Diabetic Info on Usa Food Exchanges
Categories: Diabetic, Info/help
Yield: 1 info/help

List 1: Starch/Bread Exchange. Each item in this list contains
approzimately 15 grams of carbohydate, 3 grams of protein, a trace of
fat, and 80 calories. You can choose your Strach Exchanges from any
items on this list. If you want to eat a Strach food that is not on
this on this list...the general rule is that:

1/2 ...

DIABETIC SWEETENER-SUGAR EQUIVALENTS

[code]Recipe By :
Serving Size : 1 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
EQUIVALENTS[/code]

Sprinkle sweet and Sugar twin_ 1 tsp for 1 tsp sugar.
Sweet n'low- 1/3 tsp for 1 tablespoon sugar. Liquid
Sucaryl-1 tablespoon for 1/2 cup sugar. Adolph's Sugar
Substitute-1/4 tsp for 1 tablespoon of sugar. ...

DIABETIC SWEETENER-SUGAR EQUIVALENTS

[code]Recipe By :
Serving Size : 1 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
EQUIVALENTS[/code]

Sprinkle sweet and Sugar twin_ 1 tsp for 1 tsp sugar.
Sweet n'low- 1/3 tsp for 1 tablespoon sugar. Liquid
Sucaryl-1 tablespoon for 1/2 cup sugar. Adolph's Sugar
Substitute-1/4 tsp for 1 tablespoon of sugar. ...

MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Exchanges for Special Foods(Vegetarian)
Categories: Diabetic, Info/help
Yield: 1 chart

EXCHANGES FOR SPECIAL FOODS
brewer's yeast, 3 Tblsp = 1 bread;
carob flour, 1/8 cup = 1 bread;
kefir, 1 cup = 1 milk plus 1 fat;
miso, 3 Tblsp = 1 bread plus 1/2 lean meat;
sea vegetables, cooked, 1/2 cup = 1 vegetable;
soy flour, 1/4 cup = 1 lean meat plus 1/2 bread;
soy grits, raw, 1/8 cup = 1 lean meat;
soy ...

MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Exchanges for Special Foods(Vegetarian)
Categories: Diabetic, Info/help
Yield: 1 chart

EXCHANGES FOR SPECIAL FOODS
brewer's yeast, 3 Tblsp = 1 bread;
carob flour, 1/8 cup = 1 bread;
kefir, 1 cup = 1 milk plus 1 fat;
miso, 3 Tblsp = 1 bread plus 1/2 lean meat;
sea vegetables, cooked, 1/2 cup = 1 vegetable;
soy flour, 1/4 cup = 1 lean meat plus 1/2 bread;
soy grits, raw, 1/8 cup = 1 lean meat;
soy ...

[/code]

[/code]

---------- Recipe via Meal-Master (tm) v8.02

Title: TABLE OF EQUIVALENTS FOR SUGAR SUBATITUTES
Categories: Diabetic, Info/tips
Yield: 1 sugar char

From: All New Cookbook For Diabetics And Their
Families Table of Equivalents for Sugar Subatitutes *
Use only after cooking or in uncooked dishes. (Sugar
equivalents for various brand names of sugar
substitutes are listed for your convenience only and
not as an endorsement).

Brand Name

Adolph's (powder)

---------- Recipe via Meal-Master (tm) v8.02

Title: TABLE OF EQUIVALENTS FOR SUGAR SUBATITUTES
Categories: Diabetic, Info/tips
Yield: 1 sugar char

From: All New Cookbook For Diabetics And Their
Families Table of Equivalents for Sugar Subatitutes *
Use only after cooking or in uncooked dishes. (Sugar
equivalents for various brand names of sugar
substitutes are listed for your convenience only and
not as an endorsement).

Brand Name

Adolph's (powder)