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Spicy Chicken Legs

Ingredients:

2 tbsp canola oil
2 tsp paprika
1 tsp dried thyme
1 tsp chili powder
1/2 tsp dried cumin
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp freshly-ground black pepper
1/4 tsp ground nutmeg
6 chicken legs with thighs, rinsed, patted dry

Instructions:

In a small bowl, mix oil and spices. Rub chicken legs with spice mixture;
arrange on a baking sheet. Refrigerate 30 minutes.

Heat oven to 350 degrees. Bake chicken 40 to 45 minutes or until cooked
through.

This recipe yields 4 servings.

Carbohydrates: 1 grams
Fiber: 1 grams
Protein: 46 grams
Fat: 37.5 grams
Calories: 535

Description:
"Using a dry marinade enhances flavor and tenderizes the chicken. You
probably have all these spices in your pantry. If not, all are well
worth having on hand."

Servings: 4

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