Stewed Chicken
Ingredients:
4 chicken breast halves, boneless
16 oz cn italian stewed tomatoes cut in, bite sized pieces
4 oz cn sliced mushrooms salt free
1 medium onion, sliced in rings
2 tsp italian seasoning
2 tsp chopped garlic
1 salt to taste
1 pepper to taste
1 shredded mozzarella cheese, fat fr, ee
Instructions:
Place chicken in baking dish. Top with tomatoes and their juice,
mushrooms, onions and seasonings. Cover tightly with foil and bake
at 350 degrees for 1 hour or until ...
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Texas Chili Chicken Stew
Ingredients:
2 tbsp vegetable oil
1/2 cup chopped onion
1 cup chopped green pepper
1 garlic clove
1/4 cup flour
1 tsp chili powder
1/2 tsp basil
1/4 tsp oregano
2 tbsp chopped mild green chilies
2 can chicken broth (12 oz)
2 cup cooked chicken, diced
1 can chopped stewed tomatoes (8 oz)
1 can veg-all mixed vegetables,
1 with liquid (16 oz)
Instructions:
1. Heat oil in 2-quart pot. Cook onion and green pepper until tender,
but not browned.
2. Add garlic and stir in flour, chili
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West African Chicken & Groundnut Stew
Ingredients:
2 whole boneless, skinless chicken br, easts cut into
1 tbsp peanut oil
1 medium onion, chopped
1 garlic clove, minced
28 oz can whole tomatoes, undrained, cut, up
15 1/2 oz can green giant great northern bean, s undrained
11 oz can green giant niblets golden swee, t corn, draine
1 sweet potato, peeled & chopped
3/4 cup water
1/4 cup peanut butter
1 tbsp tomato paste
1 tsp salt
1 tsp chili powder
1/2 tsp ginger
1/2 tsp cayenne
3 cup hot cooked rice
Instructions:
In ...
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