Arroz Con Pollo (Mexican Stewed Chicken With
Ingredients:
3 lb chicken, cut into pieces
1/4 cup cooking oil
1/2 cup chopped onion
1 clove garlic, sliced paper thin
1/2 cup chopped green pepper
1 can tomatoes (#2)
1/2 tsp sait
1/4 tsp pepper
1/2 tsp paprika
4 cloves
2 small bay leaves
1 cup raw rice
1 1 o ounce package frozen peas,
1 sweet red pepper
Instructions:
~cut into 1/4" pieces
Dry the pieces of chicken with paper toweling. Place the oil in a
large skiilet and saute the chicken until golden brown. Add the
onion, ...
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Arroz Con Pollo (Stewed Chicken & Rice) No1
Ingredients:
1 vegetable cooking spray
1 cup onion, chopped
1/2 cup celery, chopped
2 cl garlic, finely chopped
1 lb chicken thighs, skinless
16 oz tomatoes, diced, undrained
1 cup rice, long-grain, uncooked
2 tsp bouillon, chicken, instant =or=- 2 cubes
1 bay leaf
1/4 tsp pepper, ground
10 oz green peas, frozen, optl
PER SERVING
270 *cals
21 *gm protein
38 *gm carbo
4 *gm fat
13 *% cals from fat
63 *mg chol
553 *mg sodium
Instructions:
Spray nonstick Dutch oven with
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Arroz Con Pollo (Stewed Chicken & Rice) No2
Ingredients:
3 lb chicken, cut into pieces
1/4 cup oil, vegetable
1/2 cup onion, chopped
1 garlic clove, sliced paper thin
1/2 cup pepper, green, chopped
1 can tomatoes (#2)
1/2 tsp sait
1/4 tsp pepper, black, ground
1/2 tsp paprika
4 cloves
2 small bay leaves
1 cup raw rice
1 1 o ounce package frozen peas,
1 pepper, red, sweet
Instructions:
~cut into 1/4" pieces
Dry the pieces of chicken with paper toweling. Place the oil in a
large skiilet and saute the chicken until golden ...
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Arroz Con Pollo (Stewed Chicken & Rice) No3
Ingredients:
1/2 cup olive oil
1/4 cup tomato sauce
1 frying chicken cut up
1/8 tsp saffron (powdered)
1 small onion chopped
2 1/2 cup chicken broth
1 clove garlic, minced
1 cup uncooked rice
1 salt and pepper to taste
Instructions:
Heat oil, brown chicken on both sides. Add onion and garlic, fry a
few minutes, then add tomato sauce, saffron dissolved in chicken
broth, salt and pepper. Cover and cook for 20 minutes. Add rice, stir
well, cover again and simmer for 30 minutes ...
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Arroz Con Pollo (Stewed Chicken & Rice) No4
Ingredients:
1 lb skinless, boneless chicken breasts,, cut into 1 strips
1 medium onion, quartered
2 green peppers, chopped
1 jalapeno pepper, seeded and chopped
3 cloves garlic, minced
2 tbsp chopped fresh coriander
2 cup chicken stock
1 cup crushed and drained canned italian, plum tomatoes
1 tsp ground cumin
1 tsp chili powder
3/4 cup long-grain brown rice
1 dash cayenne pepper
1 cup green peas (fresh or frozen)
1 tbsp sliced pimentos
1 tbsp rinsed and drained capers
Instructions:[ ...
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Auge Valley Chicken Stew
Ingredients:
1 large chicken, quartered
2 carrots, peeled and diced
1 shallot, sliced
4 pippin apples**
1 lb white mushrooms, washed and minced
1/2 cup butter
1/4 cup oil
2 onions - one sliced, one studded wi, th cloves
1 cup dry white wine
1 clove garlic
1 thyme leaves
1 bay leaves
1 salt and fresh ground black pepper
1 cup creme fraiche or whipping cream**
1 shot glass (1 tablespoon) calvados*, *
3 egg yolks
Instructions:
**For the apples I used Granny Smith's. For the creme ...
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Basic Chicken Stock-Martha Stewart Living
Ingredients:
1 3-to-3 1/4-lb chicken with giblets,, skin removed, qua
2 lb chicken wings
4 medium carrots, trimmed, scrubbed, and qua, rtered
1 medium parsnip, trimmed, scrubbed, and qua, rtered
1 large spanish onion, peeled and quartered
2 inner stalks celery with leaves, cu, t into large ch
1 leek, cleaned well, bottom trimmed,, and quartered
12 parsley stems, tied together with k, itchen string
2 plum tomatoes, quartered
8 peppercorns
1 tsp salt, or to taste
2 1/2 qt water, or as ...
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Carolyns Southwestern Chicken Stew
Ingredients:
3 lb chicken pieces, skin & fat
1 . removed
1 flour, all-purpose
1/4 cup olive oil
2 tbsp garlic, minced
3 can chicken broth, 14oz each
1 can hunt's whole tomatoes, 14oz
1 can hunt's tomato paste
16 pearl onions
1 1/2 tsp seasoned salt
1 1/2 tsp ground cumin
4 sprigs oregano
4 sprigs thyme
1 bay leaf
1/4 tsp red pepper flakes, crushed
8 oz kielbasa or smoked turkey
1 . sausage
2 cup new potatoes, cut in chunks
2 cup carrots, cut into chunks
2 cup zucchini, cut into ...
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Chicken 7-Up Stew
Ingredients:
1 each onion -- chopped fine
4 each chicken breast halves --
1 chunks
1/2 tbsp oil -- or margarine
4 each carrots -- sliced
4 each potatos -- washed and
1 sliced
1/2 lb cheese, velvetta
1 bottle real bacon bits (3 oz
1 jar) -- precooked bacon
1 can 7-up
Instructions:
For use in a Dutch Oven -- Preparation: Chop the onion into fine
pieces. Place in a plastic bag. Chop the chicken breast halves into
4-6 large chunks. Carrots should be peeled and sliced in advance.
Pl ...
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Chicken Biscuit Stew Jb
Ingredients:
2 tbsp reduced-cal stick margarine
1/2 cup all-purpose flour
1/4 tsp salt
1/4 tsp pepper
1/2 cup skim milk
1 can (10 1/2 oz) low-salt chicken -broth
1 1/2 cup cubed cooked chicken breasts
1/3 cup chopped onion
1 can (8 1/2 oz)green peas,drained
1 can (8 1/4 oz)sliced carrots, -drained
1 can (4.5 oz) refrigerated -buttermilk b, iscuits
Instructions:
Preheat oven to 375F.
Melt margarine in a 9-inch cast-iron skillet over med-high heat. Stir
in flour, salt, and ...
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