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---------- Recipe via Meal-Master (tm) v8.02

Title: BAKED POLENTA W/ITALIAN SAUSAGE, MUSHROOMS & THREE CHEESES
Categories: Main dish, Herbs
Yield: 6 servings

1 tb Fruity olive oil
1 sm Yellow onion; chopped
2 lg Garlic cloves; minced
1 md Red sweet pepper
-- cored, seeded and chopped
1/2 lb Mild Italian sausage
-- (the kind with fennel
-- seed and garlic)
-- with casing removed
1/2 lb ...

Baked Polenta With Mushroom Ragout

[code]Recipe By : Gormet December 1993
Serving Size : 6 Preparation Time :1:30 [/code]
Categories : Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Mushroom Ragout:
1 large onion -- chopped fine
4 cloves garlic -- minced
1 teaspoon dried rosemary -- crumbled
3 tablespoons olive oil

MMMM----- Recipe via Meal-Master (tm) v8.02

Title: BASIC POLENTA
Categories: Italian
Yield: 8 servings

9 c Water
1 tb Salt
3 c Cornmeal; coarse-grain

Fat grams per serving: Approx. Cook Time: :40 Bring
water to a boil in a large heavy pot. Add salt and reduce heat until
water is simmering. Take cornmeal by the handful and add to water
very slowly, controlling the flow to a thin stream through your
fingers. To avoid ...

BEAN-STYLE POLENTA
serves four - six

2 1/2 cups vegetable stock (375 ml)
1/2 cup black bean stock (125 ml)
1 cup polenta (250 ml)
frozen stick of butter - you will use around 1gm.

Pour the liquids into a pot and bring to a rapid boil. Slowly
pour in the polenta making sure the grains stay separate. The boiling
action should do this nicely but just in case, be prepared to stir.

Stir the mixture almost continuously for around 30 minutes until
the ...

Beefy Polenta Casserole

[code]Recipe By : Betty Crocker Meat and Potatoes (#109)
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c cornmeal
1/2 c water -- cold
1 1/2 c water -- boiling
1/4 tsp salt
1/2 c cheddar cheese, lowfat -- shredded
1/2 lb extra lean ...

---------- Recipe via Meal-Master (tm) v8.02

Title: BITS-O-BARLEY POLENTA
Categories: Side dish
Yield: 1 recipe

3 c Skim milk
3 tb Honey
1 c AM Bits-O-Barley
AM Wheat Germ
Butter
Honey or maple syrup

The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley
in a heavy sauce pan. Bring to a boil and cook, stirring constantly for
15-20 minutes. Pour into a 9" x 9" x 2" oiled ...

BLACK BEAN POLENTA/ NANCY

[code]Recipe By :
Serving Size : 8 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Dried black beans
8 c Water
3 ts Salt
2 c Polenta(coarse corn meal)
3 c Sliced Green Onion(2 bunch)
4 c Garlic jack cheese grated
1 pt

Blue Polenta Fingers

1 pot boiling water (about 1 1/2 cups of water per serving)
blue cornmeal (from your local HFS), about 1 cup per serving
an extra day
salt

Slowly sift in a stream of cornmeal while stirring the pot of water
(I think, but careful not to pour the cornmeal in too fast since lumps may
form that are hard to get rid of from subsequent stirring). Then continue
to cook until the meal has lost its grainy texture (IMO, this is necessary
for these to come out like I ...

That Blueberry Banana Polenta Thing

2 very ripe bananas
1 cup corn flour (maybe *fine* ground corn meal, at your own risk)
1/2 cup whole wheat flour (might add wheat germ to increase fiber)
2 T. honey (sorry, I think I've seen honey used before on this list)
1 T. Succanat (or 3 T. Succanat and no honey for vegans)
1/2 cup water (or use *nonfat* milk, juice, or soy moo)
1 1/2 tsp. Ener-g egg replacer (or 1 egg white)
1/4 tsp. guar gum (optional)
1/2 tsp. baking soda (or slightly less)

Cheesy Polenta with Tomato & Basil Sauce

[code]Recipe By : Good Housekeeping June 97
Serving Size : 6 Preparation Time :1:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp vegetable oil -- plus extra greasing
salt and freshly ground black pepper
225 g polenta
4 tbsp chopped fresh herbs, eg oregano, chives