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OKRA EXTRAVAGANZA

[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Pineapple Fresh (Frond Incl)
1 bn Scallions, Chopped
2 cl Garlic crushed
1 t Ginger, freshly grated
1 Bell Pepper, Red, julienned
1/2 lb Okra Chopped
2 ...

OKRA EXTRAVAGANZA #2

[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Pineapple, fresh -- green
-fronds included
1 bn Scallions -- chopped
2 Garlic cloves -- crushed
1 t Ginger -- freshly grated
1 Pepper, bell, red -- ...

OKRA IN A SAVOURY SAUCE

[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 md Onion, thinly sliced
2 tb Vegetable oil
3 ea Garlic cloves, minced
1 tb Grated ginger
1 t Chopped fresh green chilies
1/4 ts Turmeric
2 tb ...

OKRA ITALIANO

[code]Recipe By :
Serving Size : 6 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Onion -- chopped
1 Clove garlic -- sliced
4 lg Tomatoes -- coarsey chopped
1 lb Okra -- cut into 1/2" thick
-rounds
1/2 c Wine, white
1

Okra Pilau

[code]Recipe By : Charleston Receipts
Serving Size : 4 Preparation Time :1:30[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 slices bacon -- chopped
1 pinch okra -- sliced in rings
1 cup rice -- washed
salt and pepper
1 cup water[/code]

Fry bacon and remove from pan. Add okra to pan and cook until ...

OKRA RO*TEL

[code]Recipe By :
Serving Size : 6 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Bacon strips -- crisp save fat
1 1/2 lb Okra -- sliced thin
1 Med. Onion -- chopped
1 t Vinegar
1/2 Bell Pepper -- strips
2 Celery Stalks -- sliced thin
10 ...

---------- Recipe via Meal-Master (tm) v8.02

Title: OKRA WITH ONIONS
Categories: Vegetables, Vegetarian, Indian
Yield: 1 servings

4 md Onions, coarsely chopped
5 Garlic cloves, coarsely ch.
1 Piece of ginger, 2" long
6 tb Ghee
1 ts Whole cumin seeds
2 ts Whole fennel seeds
1 ts Ground turmeric
1 ts Ground coriander
3 tb Tomato sauce
1 lb Fresh young okra
1 ts Salt
2 ts Garam ...

---------- Recipe via Meal-Master (tm) v8.02

Title: OKRA WITH TOMATOES
Categories: Side dish, Chinese, Vegetables
Yield: 4 servings

1 lb Okra, trimmed & sliced
1 lb Tomatoes, peeled, quartered
1 sm Onion, sliced
1 oz Margarine
2 tb Oil
4 ea Green cardamoms
Salt & pepper
1 ts Garam masala
2 tb Chopped coriander leaves

Melt margarine & oil in a wok & add the cardamoms.
Fry for a few ...

MMMMM----- Recipe via Meal-Master (tm) v8.02

Title: Okra with Tomatoes
Categories: Vegetables, Kuwaiti
Yield: 6 servings

1 1/2 lb Fresh (or frozen) okra
6 tb Olive oil
4 Garlic cloves
-- peeled and minced
2 md Onions; peeled
-- cut into 3/4-inch dice
2 md Tomatoes
-- peeled & coarsely chopped
1 ts Ground coriander
1 1/2 ts Salt (or to taste)
1/8 ts Freshly ground black pepper
1 tb ...

OKRA WITH TOMATOES & ONIONS

[code]Recipe By :
Serving Size : 6 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb Fresh young okra
3/4 lb Onion -- sliced thickly
6 tb Olive oil
3 Garlic cloves -- halved
1 lb Tomatoes -- skinned & sliced
Salt and black ...