Armando Palacios Vegetarian Soft Tacos
Ingredients:
8 whole-wheat flour or corn tortillas, (7-inch)
15 oz black beans, rinsed and drained
1 guacamole
1 pico de gallo
1 cup alfalfa sprouts
2 oz shredded part-skim mozzarella chees, (1/2 cup)
1 ingredients for guacamole:
1 1/2 cup diced peeled avacado
1/2 cup diced seeded tomato
1/4 cup finely chopped fresh cilantro
1/4 cup finely chopped onion
2 tbsp fresh lime juice
1 ingredients for pico de gallo:
1 1/2 cup chopped seeded tomato
1/4 cup chopped onion
2 tbsp chopped fresh ...
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Avocado-And-Scallop Ceviche
Ingredients:
1/2 cup fresh lime juice
3 tbsp peanut oil or vegetable oil
24 green peppercorns, crushed
1 salt
1 freshly ground black pepper
3/4 lb sea or bay scallops finely chopped
1 large ripe avocado, peeled
2 tbsp fresh chives, chopped or scallions,, chopped
40 small white mushrooms
1/4 cup vegetable oil
2 tbsp fresh lemon juice
1 medium garlic clove peeled and crushed
1 salt and pepper to taste
1 additional chives, optional (or sc, allions), for ga
Instructions:
COMBINE ...
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Tamales With Vegetarian Chorizo
Ingredients:
1 basic masa dough recipe
18 corn husks or parchment papers
FILLING
1 lb tempeh
1 kelp or kombu (8)
3 1/2 cup ; water
1/2 cup tamari or soy sauce
2 small red peppers, dried, crumbled
6 garlic cloves, minced
1 tbsp chili powder
2 tsp cumin powder
2 tsp sage
1 tsp thyme
1 tsp fennel seed, roasted, crushed
2 tsp vinegar, apple cider
Instructions:
To make filling: Pressure cook tempeh and kelp in water and tamari,
cooking for 30 minutes at pressure.
Then ...
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Vegetarian Posole
Ingredients:
1 cup onion, chopped
4 garlic clove, chopped
1 1/2 cup mushrooms, quartered
2 carrots, sliced
1 cup green beans
2 cup squash, winter, chopped
2 cup tomatoes, canned
29 oz hominy, canned
1 pinch salt
2 tsp cumin
2 tsp oregano
1 black pepper, to taste
1 cilantro, fresh, to taste
Instructions:
Brown the onions and garlic in a little oil. Add the vegetables to the
browning onions and garlic. Add the tomatoes and cook until vegetables
start to soften (about 10-15 ...
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Vegetarian Red Chile With Pepitas
Ingredients:
1 no ingredients
Instructions:
6 oz ancho chiles
3 TB olive oil
2 c onions -- coarsely chopped
2 c leeks -- coarsely chopped
2 c carrots -- coarsely chopped
2 c celery, leaves included --
: coarsely chopped
1 c parsnips -- peeled and
: chopped
2 c waxy potatoes -- chopped
2 c mushrooms -- chopped
1 TB fennel seed
1 TB coriander seed
2 ts cumin seed
3/4 c fresh parsley -- coarsely
: chopped
3 lg bay leaves
3 TB fresh sage -- ...
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Vegetarian Tamale Filling
Ingredients:
2 cup sharp cheddar cheese
2 cup shredded swiss or white
1 cheddar cheese
2/3 cup chopped black olives
2/3 cup chopped pine nuts
2 onions, chopped
8 cl garlic
2 tbsp dried oregano
2 tsp ground cumin
1 can whole kernel corn, drained
2 can (4-oz each) green chilies,
1 chopped
2 tsp olive oil
Instructions:
Contributed to the echo by: Leti Labell Original recipe from "The Pink
Adobe Cookbook, by Rosalea Murphy. Vegetarian Tamale Filling Use the
food processor (if you ...
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Vegetarian Tamale Pie
Ingredients:
1 onion, chopped
1 garlic clove, minced
1 tbsp oil
2 cup pinto beans, cooked, mashed (or canned refried
1/4 cup bell pepper, green, chopped
2 tsp chili powder
1/2 tsp cumin, ground
2 tbsp tomato paste
1/2 cup olive, black, pitted
CRUST
1 1/2 cup cornmeal, yellow
1 cup ; water, cold
2 cup ; water, boiling, with
1/2 tsp salt
4 oz cheddar, grated
Instructions:
Preheat the oven to 350 F. Saut‚ the onion and garlic in oil.
Combine the beans, tomato ...
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Vegetarian Tamales
Ingredients:
3 oz dried corn husks
1 cup tvp granules or flakes
7/8 cup hot water
2 tbsp olive oil
1/2 cup onion, chopped small
3 cloves garlic, minced
1 green pepper, chopped small
1 tbsp chili powder
2 tsp cumin
1/2 tsp garlic salt
1/2 cup tomato puree
1 dash of cayenne
2 cup masa harina
1 tsp salt
2 tbsp margarine or oil
Instructions:
Soak the dried corn husks in cold water for 1 hour.
For the filling, soak the TVP in 7/8 c. hot water for 5 minutes.
Saute the olive oil, ...
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