Chicken Recipe | Salsa Recipe | Crock Pot Recipe and More!

6 oz whole wheat lasagna noodles, >or<-
6 oz enriched lasagna noodles
1/2 cup tomato sauce
1 cup onion, pepper, & mushrooms, mixture of 3 vegetables
1 1/2 cup cottage cheese, low-fat
2 eggs
1 tbsp parmesan cheese
3 oz mozzarella cheese, grated
2 tbsp parmesan cheese

Instructions:
Cook lasagna noodles in boiling water until tender. Drain and set
aside. Combine tomato sauce and chopped onions, peppers and
mushrooms. Mix in separate bowl cottage cheese, eggs and ...

1/3 cup inst. mashed potatoes, idahoan brand, or boiled
4 oz roast peppers, or pimientos
1 tsp onion powder
1/3 cup nutritional yeast
2 tbsp arrowroot
3 tbsp lemon juice
1 1/2 tsp bouillon, or imit. chicken base

Instructions:
Add all ingredients to a blender or food processer and blend until
smooth. Then add to sauce pan and heat on medium with continuous
stirring until barely boiling and sauce is thick and smooth. Serve
imeejetly, if not sooner.
Great on anything ...

1 green bell pepper, sliced
1/2 cup red onion, chopped
2 cl garlic, minced
3 tbsp canola oil
1 potato, cut into thin wedge
1 yam, peeled & cut into thin -
2 cup cherry tomatoes
1 cup vegetable broth
1 cup baby peas, thawed
1 pinch cayenne

Instructions:
In a large skillet, saute the bell pepper, onion & garlic in oil over
medium heat until the peppers are tender-crisp, about 3 minutes. Add the
potato & yam & cook for 5 mninutes, stirring constantly. Add the ...

1/4 cup olive oil
3 cloves garlic
1/4 cup tamari
1/2 cup bread crumbs
1 lb tofu (firm or x-firm)

Instructions:
preheat a 400 degree oven

slice tofu in .25 to .5 inch slices. Put first three ingredients in
blender and run for a bit on high speed. Marinate tofu sliced in
ixture for about 15 minutes on a side. Dredge slices in bread crumbs.
Bake on cookie sheet for 15 minutes per side.

white sauce :make roux of 2 Tbs flour and 2 Tbs butter or margaine.
Cook for a ...

8 pears, peeled, cored, diced
2 cup water
1/4 tsp sea salt
4 tbsp brown rice syrup
1/2 tsp peeled, finely minced ginger or- po, wdered ginger
1/4 tsp anise extract (optional)
1 mint leaves, fresh
1 strawberries for garnish

Instructions:
Bring the pears, water, and salt to a simmer. Add the rice syrup and
ginger (and the anise extract, if you wish). Simmer for 3 more
minutes. Allow the mixture to cool. Then puree the mixture and chill.
Serve garnished with mint ...

1 large head of bibb lettuce
1 large head of boston lettuce
2 stalks chinse cabbage
8 oz can bamboo shoots
1 cup bean spouts
1/2 cup soy french dressing

Instructions:
Rinse lettuce and cabbage leaves. Break into bite-size pieces. Place
in plactic bag or tightly covered container. Store in refrigerator 4
to 6 hours or overnight to crisp. Drain water chestnuts, bamboo
shoots, and bean sprouts. Rinse with cold water. Drain thoroughly.
Thinly slice the water ...

4 cup vegetable stock
1 cup mushrooms, sliced
1 cup spinach, washed
2 tbsp light soy sauce
2 tbsp cider vinegar
1/2 tsp pepper
1 1/2 tbsp sesame oil
1/4 tsp hot pepper oil
1/2 lb tofu, , diced
2 tbsp cornstarch dissolved in
3 tbsp water
2 tbsp cilantro, chopped
1 scallion, chopped

Instructions:
Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4
minutes.

Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a
small bowl; stir to

1 cup chocolate or carob chips
1 lb firm tofu (water packed)
1/2 cup cocoa or carob powder
3/4 cup honey
3 tbsp grand marnier
1 tsp vanilla
1/2 cup soy milk
1/2 cup unbleached white flour
1 tsp baking powder`

Instructions:
Preheat oven to 350F. Place chocolate chips or carob in a bowl &
place it in hot water to melt stirring with a spoon. Place remaining
ingredients in a food processor & blend till smooth & creamy. Add
melted chocolate & puree a few moments. Pour ...

1/2 lb potatoes
1 pt cold water
1 medium leek
1 garlic clove
1/2 medium onion
1/4 tbsp oil
1/2 tsp yeast extract
1/2 tsp ground black pepper
1 bay leaf
1/4 tsp caraway seed
1 celery stalk

Instructions:
Peel and cube the potatoes Place in a large bowl with the cold water
Leave to one side Top and tail the leeks, then slice into chunks Wash
in a bowl of cold water, drain and rinse Leave to drain in a colander
Finely chop the onion Saute the garlic and onions in a ...

DOUGH

1 1/3 cup lukewarm water
1 tsp honey
3 cup whole wheat flour

FILLING

1/2 cup smooth natural peanut butter
1/4 cup honey
1/2 cup unsweetened applesauce
2 tbsp cinnamon
2 tbsp water
2/3 cup raisins

Instructions:
Combine the water, honey, and yeast in a large bowl. Let sit for 5
minutes until foamy. Add the flour 1 cup at a time, beating well
after each addition. When the dough becomes to stiff to mix, turn it
out onto a floured board and ...