Strawberry Tart Recipe
Ingredients:
1 graham cracker pie shell
2 cup low-fat milk, (2%)
1 1/8 oz (1 pkg) sugar-free vanilla instant, pudding mix
1 tsp orange rind, grated freshly
2 cup strawberries, cleaned &
1 hauled( other berries maybe substit, uted
Instructions:
Use an 8- or 9-inch tart pan with removeable bottom. Firmly pat
gramham cracker pie shell into tart pan. Set aside. Blend milk with
instant pudding mix in deep bowl using a whisk or an electric mixer.
Continue mixing at low speed for 1 ...
(
Read More)
Strawberry Turnovers Recipe
Ingredients:
1/2 tsp cornstarch
1 tbsp water
1/2 cup strawberry topping
1 basic pie shell dough
1 vanilla gloss
Instructions:
Blend cornstarch and water. Add to strawberry topping.
Cook over low heat until very thick. Toll pie dough thin, Cut into eight
4" squares. Place 1 1/2 t of the strawberry mixture into center of each
square. Fold each square into a triangle; press sides securely together to
seal. Bake at 400F for 9-11 minutes, or until golden brown. Brush with
Vanilla ...
(
Read More)
Strawberry Yogurt Cooler Recipe
Ingredients:
1 cup strawberries, sliced
1/2 cup plain nonfat yogurt
1 cup sparkling mineral water
1 or sletzer or club soda
Instructions:
Combine ingredients in a blender or food processor, process until
smooth. Pour into chilled glasses and serve. Food Exchange per
serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT:
TRACE; CHO: 1mg; SOD: 70;
Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt. Brought to you and yours ...
(
Read More)
Stuffed Strawberries Recipe
Ingredients:
22 large fresh strawberries
3 oz fat-free cream cheese, softened
1 tbsp fat-free (skim) milk
1 tbsp finely-chopped pecans
1 1/2 tbsp powdered sugar
1 tsp almond liqueur
Instructions:
Dice 2 strawberries horizontally and set aside. Cut a thin slice from the
stem end of each remaining strawberry, forming a base for the strawberry to
stand on.
Cut each strawberry into four wedges starting at the pointed end. Be
careful to cut to, but not through, the stem end.
Beat
(
Read More)
Sugar Free Strawberry Jam Recipe
Ingredients:
3 qt whole strawberries, fresh or frozen
1 package (3 oz) strawberry-flavored sugar-fr, ee gelatin
6 10 packets sugar substitute
Instructions:
Crush berries until a small amount of juice forms. Place in a medium
saucepan; bring to a boil. Boil 2 minutes. Stir in gelatin until
dissolved. Remove from heat add the sweetner and mix well. Adjust sweetner
to taste. Pour into jars or plastic containers. Store in refrigerator up to
3 weeks. Yield: 2-3/4 cups Diabetic ...
(
Read More)