Strawberries Romanoff Recipe
Ingredients:
PER SERVING
1/4 cup lowfat yogurt, put in custard cup
4 package equal sweetner, up to 5
4 strawberries, fresh or thawed frozen
1 dash nutmeg
Instructions:
For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Servings: 1
