Fresh Strawberry Sherbet Recipe
Ingredients:
1/3 cup apple juice concentrate or:
1 fruit and berry concentrate
1 tbsp lemon juice
1/2 cup water
5 cup fresh strawberries
Instructions:
Wash and stem berries. In a blender or food processor combine
concentrate, water and lemon juice. Add half the berries. Cover and
blend til smooth. Add remaining berries and continue blending til
smooth. Put in freezer container and freeze.
Exchanges = 3/4 fruit exchange. Per serving = 50 cal, 12.5 carbs, no
protien or fat.
Servings: 8
