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Easy Bake Potato Bites Recipe

Ingredients:

2 medium baking potatoes, diced
1/2 red onion, diced
2 tbsp chopped or torn fresh cilantro or p
1 tbsp olive oil
1 dash freshly-ground black pepper
1/4 tsp salt

Instructions:
Heat oven to 375 degrees. Combine all ingredients in a small bowl.

Spread on a nonstick baking sheet and bake 15 to 20 minutes.

This recipe yields 2 servings. Serving size: 1/2 of recipe.

Exchanges Per Serving: 2 1/2 Starch, 1/2 Fat.

Nutrition Facts: Calories 220; Calories from Fat 57; Fat 6g; Saturated
Fat 1g; Cholesterol 0mg; Sodium 11mg; Carbohydrates 38g; Dietary Fiber
4g; Sugars 5g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-25-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 220 Calories; 7g Fat (27.8% calories
from fat); 4g Protein; 37g Carbohydrate; 4g Dietary Fiber; 0mg
Cholesterol; 279mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Vegetable; 1
1/2 Fat.

NOTES : Recipe from "Diabetic Cooking for Seniors" by Kathleen Stanley,
CDE, RD, LD, MSED, (© American Diabetes Association, 2001)
Nutr. Assoc. : 0 0 0 0 0 0

Contributor: Kathleen Stanley, CDE, RD, LD, MSED

Preparation Time: 0:00
Servings: 2

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