Broccoli Smothered In Garlic Oil
Broccoli Smothered In Garlic Oil
[code]Recipe By : Cooking Live Show #8886 (2)
Serving Size : 1 Preparation Time :0:00[/code]
[code] Amount Measure Ingredient -- Preparation Method
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1 bunch broccoli -- about 1 1/2 pounds
3 tablespoons light vegetable oil
8 cloves -- peeled , (up to 10)
1/3 teaspoon tumeric
1 teaspoon kosher salt[/code]
Cut broccoli into spears, leaving long stems attached to the
flowerets. Peel the stems carefully, they break easily. Rinse the
spears under cold running water. Leave them for 5 minutes to drain.
Heat the oil over medium-high heat in a frying pan large enough to
accommodate the broccoli in a single layer. When oil is hot, add
garlic, and saute, turning and tossing until it turns golden, about 1
to 2 minutes. Add tumeric and immediately follow it with the broccoli.
Spread the broccoli so that it lies in one layer. Let it sizzle
undisturbed for 1 minute, then sprinkle on the salt. Turn the broccoli
carefully with a flat spatula or a pair of tongs, and saute for an
additional minute.
Reduce heat and cook, covered, until the broccoli is cooked but still
crisp and dark green, about 8 to 10 minutes. Uncover, and continue
cooking until all the moisture evaporates and the broccoli spears are
glazed with garlic oil about 3 to 5 minutes. Check for salt and serve
immediately.
Yield: 4 to 6 persons
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