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A Cuban friend gave me this recipe and I adapted it to a pressure
cooker (I also removed all references to olive oil).

CUBAN BLACK BEANS <T>

2 cups black beans
5 cups water

Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil
beans for 2 minutes; turn heat off, cover beans and let sit for 1
hours.

Add the following ingredients:

1 or 2 bell peppers, chopped
l large onion, chopped
4 cloves garlic, minced
1/2 tsp ...

Black Beans Cuban-Style

2 cans (15 oz. each) black beans
1 medium onion
1 green bell pepper
2 cloves garlic
1 tsp cumin powder
1/2 tsp oregano
1/2 tsp salt
1 tsp red wine vinegar

Chop onion and pepper; mince garlic; saute in a little of the bean liquid
until soft. Add beans with remaining liquid. Add dry spices. Simmer
15-30 minutes. Add vinegar just before serving.

Comments: I haven't tried this recipe, just drooled over it. The original
version specified, um, a ...

Date: Thu, 07 Jul 94 11:09:59 CDT
From: Jeanne Chappell <jchappel@tyrell.net>

KIDNEY BEANS WITH CUMIN SEED <T>
-----------------------------------------------------------------------

1 large onion - chopped Saute' in water till soft

2 t cumin seed Add to onions and cook 1-2 minutes

16 oz can tomatoes | add to onion mix - simmer 10 minutes
pepper to taste | remove from heat

1 - 16 oz can Kidney beans Add to ...

KIDNEY BEANS WITH CUMIN SEED <T>
-----------------------------------------------------------------------

1 large onion - chopped Saute' in water till soft

2 t cumin seed Add to onions and cook 1-2 minutes

16 oz can tomatoes | add to onion mix - simmer 10 minutes
pepper to taste | remove from heat

1 - 16 oz can Kidney beans Add to above - heat and serve over rice
[/code]

CURRIED CHICKPEAS WITH VEGGIES

[code]Recipe By :
Serving Size : 1 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 oz Turnips -- sliced 1/4-inch
-thick
3 oz Broccoli flowerets -- in bite-
-size pieces
3 oz Chickpeas -- cooked
3 oz Barley -- cooked
2

CURRIED GARBANZOS

[code]Recipe By :
Serving Size : 8 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Onion -- chopped
1 Garlic clove -- crushed
1/2 ts Ginger root -- grated
1/4 c Vegetable broth
2 Potatoes -- cubed
1 Tomato -- chopped
2 c

MMMMM----- Recipe via Meal-Master (tm) v8.04

Title: Curried Lentils
Categories: Polkadot, Faylen, Bean/legume
Yield: 1 Servings

1 c Lentils
3 c Broth or water
2 lg Onions,
-chopped fine (2 cups)
-divided
1 tb Olive oil
1 Minced clove garlic
1 ts Curry powder
-salt to taste, if desired
-(omit if using broth)

In a medium saucepan, combine the lentils, broth or water, half the
...

Curried Lentils No. 332 Yields 6 Servings

1 cup lentils if using salted broth)
3 cups broth, or 1 tbls olive oil
3 cups water 1 tsp garlic, minced
2 cups onions, chopped fine, 1 tsp curry powder
divided
- salt, to taste (omit

Combine the lentils, broth or water, half the onions and salt in a ...

---------- Recipe via Meal-Master (tm) v8.02

Title: CURRIED LENTILS AND VEGETABLES
Categories: Low-cal, Vegetables
Yield: 6 servings

2 c Dry Lentils (10 oz.)
1 1/2 c Chopped Carots
1 c Chopped Celery
3 ts Curry powder (or less)
1 ts Salt
Med Tomato, chopped
4 c Water
1 1/2 c Chopped onions
Clove garlic, minced
1 ts Grated fresh Gingerroot
1 1/2 c Plain lo-fat Yogurt
1 tb Snipped fresh ...

Date: Fri, 08 Apr 94 11:10:29 EDT
From: k_desroches@unhe.unh.edu

Curried Lentils & Brown Rice

2 Fresh tomatoes
1/2 cup tomato paste
2 scallions
1/2 cup sliced mushrooms
1 granny smith apple
2 garlic cloves
1 tbsp. curry
black pepper to taste
1 cup red lentils
2 cups cooked brown pepper

Chop veggies and apple into bite-sized pieces. Saute garlic and scallions in
lemon juice, tamari, and water.

Add curry, saute just enough to blend flavors. Add the rest of ...