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[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Dried black beans
1 c Dried black-eyed peas
1 sm Ham hock
3 c Chicken stock or water
-or low-sodium chicken broth
Salt -- as desired[/code]

These are ...

[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Dry pinto beans
1 cn (10 oza) red chili sauce
Water
1/4 c Vinegar
1 lb Ground chuck
1 tb Chili powder
1 lg Onion

Title: CHRISTMAS EVE COUSCOUS
Categories: Main dish, Christmas, Vegetarian
Yield: 6 servings

-------------------------------VEGETABLE STEW-------------------------------
2 oz Oil
1 lb Onions, sliced
1 lb Carrots, sliced
1 1/2 lb Acorn squash
-- peeled, seeded & diced
1 ts Ground ginger
1/2 ts Powdered cinnamon
1/2 ts Turmeric
1/4 ts Ground white pepper, or more
1 1/2 ...

[code]Recipe By :
Serving Size : 1 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb Green and/or yellow beans
2 c Julienne strips of red
-peppers (sweet)
1 1/2 c Onions, coarsely chopped
1 t Tumeric
1/3 c Dry mustard
...

[code]Recipe By : Cooking Live Show #CL8916
Serving Size : 6 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons vegetable oil -- lard, bacon or
-- chorizo drippings
1 medium white onion chopped
4 garlic cloves -- peeled and finely

[code]Recipe By : Robin Lee via Parade Sunday Newspaper Supplement
Serving Size : 8 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound fresh green beans -- stem ends trimmed
2 cloves garlic -- peeled
cayenne pepper -- to taste
3 large sprigs fresh dill
1 1/4 cups cider vinegar

[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients:
1 c Quinoa or 1/2 cup teff
2 c Water
1/4 ts Salt, optional[/code]

Servings: 4

Directions:

Quinoa only: measure into a saucepan half full of cold water. Swish quinoa
...

[code]Recipe By : Steven Raichlen for Prevention (Oct/96)
Serving Size : 4 Preparation Time :0:30[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 water
1 grain[/code]

The easiest way to cook grains is to rinse first in a colander under cold water
until water runs clear. Then place in a fixed quantity of water (2 parts water
for 1 part ...

[code]Recipe By :
Serving Size : 6 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/4 cups chicken broth
1 tablespoon butter
1/2 teaspoon salt
3/4 cup dried sweetened cranberries
2 cups frozen corn kernels -- thawed
1/2 teaspoon cinnamon
1 10oz box ...

[code]Recipe By : Taste of Home, Roberta Strobmaier, lebanon, New Jersey
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups water
3/4 pound dry navy beans
1 bay leaf
1 teaspoon salt
1/4 teaspoon pepper
1 can chicken broth -- (14-1/2 ounces)
1/4