Artichoke & Parsley Frittata Ala The Savory
Ingredients:
1 no ingredients
Instructions:
3 lg artichokes
: juice of 1 large lemon
3 TB virgin olive oil -- (up to 5
TB )
1 lg garlic clove -- sliced
: salt
15 peppercorns -- coarsely
: ground in
: mortar
1/2 c parsley -- finely chopped
6 eggs -- lightly beaten
: cn use up to 8 eggs in this
: recipe
1/2 c coarsely grated Romano
: cheese
Break off the hard outer leaves of the artichokes; then cut off the
top ...
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Artichoke & Roasted Red Pepper Frittata
Ingredients:
1 no ingredients
Instructions:
2 c Red Onions -- thinly sliced
2 TB Butter Or Olive Oil
10 oz Frozen Artichoke Hearts --
: thawed and quartered
2 lg Red Bell Peppers; -- roasted
: seeded and
2 TB Minced Fresh Herbs -- *see
: notes
6 lg Eggs -- lightly beaten
1/4 c Crumbled Feta Cheese
: Salt And Freshly Ground
: Pepper -- to taste
Oven 350=B0 F.
In a 9 or 10-inch non-stick oven proof skillet, sautJ onions in butter
un ...
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Artichoke Frittata
Ingredients:
6 medium artichokes
2 tbsp olive oil
3 garlic cloves, peeled, minced
3 small red potatoes (about 1/2 pound), gr, ated
8 eggs, well beaten
1/2 tsp salt
1 tsp freshly ground black pepper
1 tbsp chopped fresh oregano
1 tbsp minced fresh chives
1 tsp minced fresh rosemary
Instructions:
This thick and sturdy herbed omelet lets the full flavor of fresh
artichokes shine through.
Prepare artichokes (see recipe for Young Artichokes and Fava Beans
Stewed in Olive Oil) and ...
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Asparagus Frittata
Ingredients:
3/4 lb fresh asparagus spears *
3/4 cup lo-fat cottage cheese
1/8 tsp salt
1 cup sliced fresh mushrooms
6 eggs
2 tsp prepared mustard
1/8 tsp pepper
1 sm tomato, cut in wedges
Instructions:
* or one 10-oz pkg frozen cut asparagus Cook fresh asparagus spears
in a small amount of boiling water for 8-10 minutes or till
crisp-tender; drain. Reserve 3 spears for garnish; cut remaining
asparagus into 1" pieces. Or, cook frozen asparagus according to
package ...
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Baked Huevos Rancheros
Ingredients:
1 cup onion, chopped
1 cup bell pepper, green, chopped
2 garlic clove, minced
3 tbsp olive oil
1 tbsp flour
32 oz tomato, drained & chopped
1/2 tsp oregano, dried
1/2 tsp cumin, ground
1/2 tsp chili powder
1/4 tsp salt
1/8 tsp pepper
1/4 cup wine, white
6 eggs
1/2 cup cheddar, sharp, shredded
1/4 cup olives, black, sliced
1/4 cup scallion, chopped
Instructions:
Saute onion, green pepper and garlic in oil.
Stir in flour and cook 1 minute. Add next 7 ingredients; ...
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Basic Brocolli Frittata
Ingredients:
2 tbsp butter
1/2 onion, chopped
1 garlic clove, minced
2 cup brocolli florets, cooked
6 eggs salt
3/4 cup mozzarella, cubed
2 tsp parsley, minced
2 tsp onion green tops
1/4 sl red sweet red pepper (opt
Instructions:
In 10" skillet over med heat, melt butter, add onions & garlic.
Saute till tender, about 3 min. Place florets over onions. Whisk
together eggs with salt, pepper & cayenne. Stir in mozzarella,
parsley & green onion. Pour gently over brocolli. ...
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California Style Huevos Rancheros
Ingredients:
1 tbsp olive oil
1/2 medium-size onion, chopped
3/4 cup tomato juice, or 1/2 cup tomato sau, ce thinned with
1 tbsp water
1 small clove garlic, minced
3 whole chiles, parched, peeled and c, hopped, or 4
1 canned whole green chiles, chopped
3/4 tsp ground cumin
1/4 tsp ground mexican oregano
1/2 tsp salt
4 corn tortillas
4 to 8 eggs
2 avocados, peeled and thinly sliced, lengthwise
1/2 cup grated monterey jack or cheddar che, ese
4 lettuce leaves, coarsely chopped
Instruct ...
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Cheddar-Potatoe Frittata
Ingredients:
1 1/2 cup coarsely chopped round red o
1 vegetable cooking spray
1 cup chopped tomato
1/4 cup chopped g. onion
1/2 tsp pepper
1/4 tsp salt
1 1/2 cup frozen egg substitute, thawd
1/2 cup shredded reduced-fat sharp e
Instructions:
Cook potato in boiling water 10 - 12 min. until tender. Drain well.
Coat a large nonstick skillet with cookiing spary; place over
med-high heat until hot. Add potato, tomato, g. onion, and spices
until onion is tender.
Pour egg ...
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Chorizo Con Huevos
Ingredients:
2 tbsp oil
1 lb homemade chorizo
1 white onion -- chopped
2 serrano chilies -- chopped
8 eggs
1/2 bunch cilantro -- leaves chopped
4 flour tortillas
1 avocado mashed
1/2 cup fresh salsa
Instructions:
Heat the oil in a large heavy skillet, over a medium heat. Fry the
chorizo until browned. Drain off any excess oil. Add the onion and
cook 2 to 3 minutes, add the chilies. Beat the eggs until frothy and
add to the chorizo. Stir with a fork as you would scrambled eggs.
F ...
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Chorizo Con Papas Y Huevos
Ingredients:
2 russet potatoes -- peeled
1 and diced
1/2 lb bulk or chopped chorizo
1 onion -- chopped
10 eggs
1 salt -- to taste
1 pepper -- freshly ground to
1 taste
1/2 bunch cilantro leaves -- chopped
2 green onions -- sliced for
1 garnish
1 grated panela cheese for
1 garnish
Instructions:
Cook the potatoes in boiling salted water 10 minutes. Drain and
reserve. Fry the chorizo in a large nonstick skillet until browned.
Drain off any excess oil. Add the onion and cook 2 to 3
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