Chicken Recipe | Salsa Recipe | Crock Pot Recipe and More!

Bulgur, Lentil & Tofu Casserole

BULGUR, LENTIL & TOFU CASSEROLE

[code]Recipe By :
Serving Size : 4 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c Lentils
3 c Stock
1 t Rosemary
1 t Tarragon
1 ea Bay leaf
2 tb Sesame oil
1 ea Carrot, thinly sliced
4 ea Garlic cloves, pressed
1 lg Onion, chopped
8 oz Tofu, pressed
3/4 c Corn
3/4 c Bulgur[/code]

In a large pot, cook the lentils in the stock along with the spices
for about 25 minutes. Remove the bay leaf.

While the lentils are cooking, heat the oil in a skillet. Add the
carrot, garlic, onion & tofu. Saute for 5 minutes. Add the corn &
bulgur. Stir to mix well. Remove from the heat & add the lentils &
cooking liquid. Pour into a greased casserole. Bake qt 350F for 20
minutes.

- - - - - - - - - - - - - - - - - -

Back to top.