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Beef Noodle Casserole

Beef Noodle Casserole

[code]Recipe By : typed into MC by Shane Ludwig <thierry@wru.org>
Serving Size : 6 Preparation Time :0:00[/code]

[code] Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds ground round
1/2 cup chopped onion
1 cup skim milk
2 1/2 tablespoons flour -- (or 1 T. cornstarch)
3 tablespoons Parmesan cheese
2 tablespoons white wine
1/2 cup sliced fresh mushrooms
1/2 teaspoon oregano
1 dash pepper
3 cups cooked noodles[/code]

In non-stick skillet brown ground round and onion. Drain excess grease. Thick
en milk with flour, then add wine, mushrooms, oregano, pepper and cheese to sau
ce. Stir sauce into meat mixture and heat to boiling. Serve over cooked noodl
es (1/2 cup per serving)

Yield: 6 servings (301 calories per serving) 1 serving=1 Bread exchange 3 Lean
Meat exchanges 1 1/2 Fat exchanges

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NOTES : Original Source unknown

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