Apple-Walnut Muffins Recipe
Ingredients:
2 cup flour
2 tsp baking powder
1 1/2 tsp cinnamon, ground
1/4 tsp nutmeg, ground
1/4 tsp salt
2 eggs
2/3 cup apple juice concentrate
1/3 cup butter
1 tsp vanilla
2 medium apples
1/2 cup walnuts, chopped
Instructions:
Preheat oven to 350. Peel, seed, and finely chop apples. Grease 12
muffin cups or line with paper liners; set aside. Combine dry
ingredients in medium bowl. Combine and add eggs, apple juice
concentrate, melted butter, and vanilla; mix just until dry
ingredients are moistened. Stir in apple and walnuts. Spoon batter
into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until
golden brown. Let stand in pan on wire rack 5 minutes. Remove from
pan. Serve warm or at room temperature.
Cooled muffins may be wrapped securely and frozen up to 3 months.
Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm
carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, 1/4 diabetic
starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit
exchange.
Source: "Sugar-Free Desserts, the December 1992 issue of _Favorite
All-Time Recipes_ magazine From the recipe files of Sylvia Steiger,
GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at
net/node 004/005
Servings: 12
