Aunt Bea's Recipe Site: Appetizers And Snacks: Salads And Dressings

---------- Recipe via Meal-Master (tm) v8.02

Title: BEAN SALAD WITH MUSTARD MARINADE
Categories: Salads, Vegetarian
Yield: 1 recipe

2 1/2 c Cooked beans
-- (pinto, kidney,
-- black, garbonzo)
1/2 c Scallions, thinly sliced
1/2 c Grated carrot
1/2 bn Parsley; chopped
Alfalfa sprouts
Pita bread or tortillas

-------------------------DRESSING-------------------------
3 tb Apple cider or rice vinegar

two cans of red kidney beans, drained and rinse.
1 package of yellow corn, barely thawed
one red onion, finely chopped
1/4 to 1/2 can of S & W salsa (heat is up to you, I like mine mild)
1 bunch of cilantro (or as much as you like for taste) chopped
a little lemon juice
some balsamic vinegar

Toss it all together. This is one recipe that takes on flavor the longer
it sits. You can adjust the tastes (add sugar if you like it sweet).

two cans of red kidney beans, drained and rinse.
1 package of yellow corn, barely thawed
one red onion, finely chopped
1/4 to 1/2 can of S & W salsa (heat is up to you, I like mine mild)
1 bunch of cilantro (or as much as you like for taste) chopped
a little lemon juice
some balsamic vinegar

Toss it all together. This is one recipe that takes on flavor the longer
it sits. You can adjust the tastes (add sugar if you like it sweet).

BEAN SALAD FRANCAISE (OR PARISIENNE)

Recipe By :
Serving Size : 6 Preparation Time :0:00

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Idaho Red Beans
1/2 c Idaho Pinto Beans
1/2 c Great Northern Beans
3/4 c Celery
1/2 c Sliced radishes
1/2 c Sliced cucumber
1/4 c ...

BEAN SALAD FRANCAISE (OR PARISIENNE)

Recipe By :
Serving Size : 6 Preparation Time :0:00

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Idaho Red Beans
1/2 c Idaho Pinto Beans
1/2 c Great Northern Beans
3/4 c Celery
1/2 c Sliced radishes
1/2 c Sliced cucumber
1/4 c ...

BEAN SPROUT SALAD WITH GARLIC

Recipe By :
Serving Size : 4 Preparation Time :0:00

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Sesame seeds
- thoroughly washed
d -- ¥
1 1" cube ginger
2 tb Oriental sesame oil
2 tb Cider vinegar
2 ts ...

Bean 'n Tuna Toss

Recipe By : Pillsbury's Say Yes to Less Cookbook
Serving Size : 6 Preparation Time :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces green giant harvest fresh frozen cut
-- green beans
3/4 cup red wine vinegar
1 1/2 teaspoons basil leaves -- crushed
1 dashes pepper
4 cups torn ...

Bean 'n Tuna Toss

Recipe By : Pillsbury's Say Yes to Less Cookbook
Serving Size : 6 Preparation Time :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces green giant harvest fresh frozen cut
-- green beans
3/4 cup red wine vinegar
1 1/2 teaspoons basil leaves -- crushed
1 dashes pepper
4 cups torn ...

---------- Recipe via Meal-Master (tm) v8.02

Title: Bean-Vegetable Combo
Categories: Salads
Yield: 2 servings

1/3 c Onion, chopped
1/2 c Carrot, diced
1 Bay leaf
1 ts Margarine
2 c Cabbage
-(cut in 1-inch pieces)
1/4 ts Salt
1 ds Pepper
1 ds Garlic powder
1 c Dry pea (navy) beans
-cooked, unsalted, drained*
2 tb Bean cooking liquid
-OR- water
1 tb Green pepper

---------- Recipe via Meal-Master (tm) v8.02

Title: Bean-Vegetable Combo
Categories: Salads
Yield: 2 servings

1/3 c Onion, chopped
1/2 c Carrot, diced
1 Bay leaf
1 ts Margarine
2 c Cabbage
-(cut in 1-inch pieces)
1/4 ts Salt
1 ds Pepper
1 ds Garlic powder
1 c Dry pea (navy) beans
-cooked, unsalted, drained*
2 tb Bean cooking liquid
-OR- water
1 tb Green pepper

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