Chicken Recipe | Salsa Recipe | Crock Pot Recipe header
Home

Chicken Recipe | Salsa Recipe | Crock Pot Recipe and More!











Categories
Submit Recipes
Appetizers And Snacks
Asian
Bakery
Beverages
Breakfast
Chicken
Desserts
Diabetic
Diet
European
Fish and Seafood
Fruits
Indian
Italian
Meats
Mexican
North and South America
Produce
Seasonal
Side Dishes
Spicy
Unusual


Recent
Apricot-Cardamom Bars Rec...
Apricot-Raisin Bars Recip...
Apricot Bars Recipe
At The Zoo Recipe
Balsamic Dressing Recipe
Black Forest Bars Recipe
Carrot Bars Recipe
Chocolate Peanutbutter Ba...
Chocolate Peanut Butter B...
Cranberry-Orange Bars Rec...


Best Rated
Aladdins Pizza Recipe
Applesauce Bars Recipe
Apricot-Cardamom Bars Rec...
Apricot-Raisin Bars Recip...
Apricot Bars Recipe
At The Zoo Recipe
Balsamic Dressing Recipe
Black Forest Bars Recipe
Carrot Bars Recipe
Chewy Coconut Bars Recipe...






Oil And Vinegar
Colloidal Silver
Gourmet Honey
Home Remedies
Going Fishing ?

 

Home: Appetizers And Snacks: Diet Snack

Cranberry-Orange Bars Recipe

Ingredients:

1/2 cup cranberries, chopped finely
1 oranges, ground with skins
1/4 cup raisins
2 tbsp brown sugar
2 2/3 tbsp margarine
1 egg
1/2 tsp vanilla
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 tsp baking powder

Instructions:
This is half of the original recipe with pan size adjusted.

Combine the cranberries, oranges, raisins, and brown sugar in a mixing
bowl. Set aside.

Cream the margarine until light and fluffy. Add egg and beat well.
Blend in the vanilla. Gradually add the dry ingredients to the
creamed mixture.

Stir in the cranberry mixture and pour the batter into a greased 8
inch square baking pan. Bake at 350 F for 30 to 40 minutes or until
browned on top. Cool in the pan on a wire rack. Cut into bars.

One bar - 86 calories, 1 fruit exchange, 1/2 fat exchange 14 grams
carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg
potassium, 11 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier Nov 93
Servings: 12