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Home: Appetizers And Snacks: Candies

Tasty Fig Layer Bars

Ingredients:

1 cup brown sugar
1 cup margarine or butter
1/2 tsp salt
1 3/4 cup rolled oats
1 3/4 cup flour, sifted
1/2 tsp vanilla

FILLING

1 cup sugar
8 oz california dried figs - finely chop, ped
1/2 cup nuts, chopped (optional)
1/2 cup water, boiling

Instructions:

Combine sugar, figs, nuts and water in a medium saucepan. Heat for 15
minutes or until creamy, stirring frequently.

Pour half the flour mixture into a well-greased shallow pan (8" x
12"). Layer with the filling, and spread remaining flour mixture over
filling as evenly as possible. Bake at 350 F. for 30 to 35 minutes,
or until lightly brown. Cool and serve.

Each serving contains approximately: Calories 141, Fat 3.39 g, Dietary
Fiber 1.98 g, Carbohydrates 27.3 g, Protein 1.81 g, Sodium 113 mg,
Cholesterol 0 mg

Calories from protein: 5% Calories from carbohydrates: 74% Calories
from fats: 21%

Source: Low-fat Recipes Featuring California Figs Reprinted with the
permission of The California Fig Advisory Board Electronic format
courtesy of Karen Mintzias

Servings: 30