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Home: Appetizers And Snacks: Candies

Peanut Butter Protein Bars

Ingredients:

2 tbsp no-sugar peanut butter
2 tbsp butter, melted
1/2 tsp liquid artificial sweetener
1/4 cup splenda
1 scoop vanilla praline designer
1 whey protein powder, see * note

Instructions:

* Note: It's best to use the "scoop" that comes with the package, but in
case it's lost (or you use another brand), this is approximately 1/3 of a
cup.

Melt peanut butter and butter in microwave or double boiler. Mix in the
sweeteners thoroughly. Add protein powder and stir until it forms a ball.
(You may need to use clean hands to aid in the thorough mixing.)

Roll up in ball and knead a bit; then separate into even portions, shaping
as desired. Refrigerate until firm.

This recipe yields 4 bars; approximately 2 carb grams per bar.

Servings: 4