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Canadian Bl-Tea Sandwich

Ingredients:

4 slice atkins bakery country white bread, crusts removed
1 tbsp full-fat mayonnaise
1 1/2 tsp chopped fresh tarragon
1 tsp prepared mustard
2 slice canadian bacon, cooked
1 romaine lettuce leaf
1/2 small tomato, thinly sliced
1 freshly-ground black pepper, to taste

Instructions:

With a rolling pin, flatten the bread. Mix mayonnaise, tarragon and
mustard; spread on bread slices.

Top 2 bread slices each with half the Canadian bacon, half the lettuce,
half the tomato slices and pepper to taste. Top each with a slice of
bread. Cut each sandwich in quarters on the diagonal.

This recipe yields 2 servings.

Carbohydrates: 16 grams
Net Carbs: 7.5 grams
Fiber: 8.5 grams
Protein: 20 grams
Fat: 11.5 grams
Calories: 240

Servings: 2